New Gym

I switched gyms last Wednesday. I now belong to LA Fitness and absolutely love it! It is a big difference from the gym I belonged to. It just opened the end of April, so it is everything is so new. I've been really pumped ever since joining.

Out of five days, I've gone four days--but I've been five times. I've changed my workout schedule. Instead of just alternating upper and lower body exercises, I'll do a push/pull 3-day split routine. I'll take at least one day off a week and on other days, I'll take a yoga or pilates class, water exercise or just cardio. I'll continue to stretch after every workout.

I know I'll be pushing my fitness to the next level.

I'm also happy that this gym is closer. It is only about a mile from where I live.